Little is known of the early history of Barbados – it was probably occupied by Arawak Indians from South America up until the arrival of the Spanish, in the region in the early-16th century. The earliest European arrivals were the Portuguese - also in the early-16th century - although the British established the first settlements in 1627. Barbados was declared a British colony in 1663. Slaves were brought to the island from Africa, to work on the sugar plantations until the abolition of slavery in the mid-19th century. Barbados joined the West Indies Federation in 1958 and was granted internal self-government three years later. Full independence within the British Commonwealth was achieved in 1966.

Today, this laid-back English colony combines pristine beaches, crystal clear water and vibrant flora with great music, a hopping night scene, delicious food and a strong sense of history and culture.
The handsome colonial buildings of the capital, Bridgetown, date mainly from the 18th century, while the later buildings of the suburbs sprawl inland. Many of the island’s mixed race population are descendants of the African slaves, brought over to work the colonial sugar plantations.

The dramatic differences between the east and west coast must not be missed. The east (Atlantic side) is less developed and ruggedly beautiful. The west coast is the Caribbean side, where there is more hotel development, but the coastline remains elegant and attractive. The sea is calm and clear and this is the coast where watersports come into their own. Sailing, water-skiing, windsurfing, snorkelling and scuba-diving are just some of the watersports available. The warm Caribbean waters are teeming with colourful fish swimming in vibrant coral reefs. Hire a car, scooter, bicycle or moke (open-air jeep) to venture further afield, and visit underwater caves, lush tropical gardens, sugar-cane factories, rum distilleries or plantation houses. Barbados is also actively promoting ecotourism. The Barbados National Trust has implemented programmes to support this venture, owning and/or administering 10 sites that are open to the public.

The island has a lively nightlife with floorshows of limbo dancers and pulsing reggae music – a perfect accompaniment to the Bajan cuisine of spicy seafood, tropical fruits and vegetables, washed down with rum cocktails and fresh fruit juices.